Ups N’ Downs is a traditional Canadian pub located in the core of downtown Sarnia, with majestic views of the great St. Clair River. We feature a variety of foods from around the world. With loads of gluten friendly options.

24 beers on tap! We have something for every palate. Domestic, imported, traditional, local, craft, beers, ciders and wines. Canned or bottled for delivery, pick up or take out.

Live entertainment Thursdays, Fridays and Saturday nights. Sunday is our Celtic Day. Bands every Sunday hen, Sarnia’s oldest open mic starts at 9 pm.
(Currently live music is suspended until further notice)

The main bar area is equipped with two 50” plasma hi-def televisions programmed with a sports package capable of bringing in almost any baseball, hockey, football etc. game.

We also offer free wireless internet service. We have two private party rooms upstairs (see Banquet Rooms on home page menu) in which we can customize a menu to suit your needs. We also cater out-of-house functions. We can do it all.

This Week's Daily Specials


DINE IN OR TAKE OUT. 519-336-0337 11:AM - 8:PM


DINE IN OR TAKE OUT. 519-336-0337 11: AM - 8:PM


DINE IN OR TAKE OUT. 11:AM-8:00PM 519-336-0337


DINE IN OR TAKE OUT. 519-336-0337 11:AM -8:PM


DINE IN OR TAKE OUT. 519-336-0337 11:AM - 9:PM



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